2019-2020学年高中英语 Unit 2 Healthy eating 单元加餐练 新人教版必修

-1-单元加餐练Ⅰ.阅读理解Goodhealthisthemostvaluablethingapersoncanhave,butonecannottakegoodhealthforgranted.Itisimportanttorememberthatthebodyneedspropercareinordertobehealthy.Therearethreethingsthatapersoncandotohelpstayingoodshape：eatrightfood,getenoughsleep,andexerciseregularly.Propernutrition(营养)isimportantforgoodhealth.Yourbodycannotworkwellunlessitreceivestheproperkindof“fuel(燃料)”.Don'teattoomuchfoodwithlotsofsugarandfat.Eatplentyoffoodshighinprotein,likemeat,fish,eggsandnuts.Vegetablesandfruitsareveryimportantbecausetheyprovidenecessaryvitaminsandminerals.However,don'tovereat.Itisnothelpfultobeoverweight.Gettingtheproperamountofsleepisalsoimportant.Ifyoudon'tgetenoughsleep,youfeeltiredandeasilygetangry.Youhavenoenergy.Overalongperiodoftimealittleamountofsleepmayevenresultinachangeofpersonality(人的个性)．Besuretoallowyourselffromseventoninehoursofsleepeachnight.Ifyoudo,yourbodywillfeelstrongandrefreshed，andyourmindwillbesharp.Finally,getplentyofexercise.Exercisefirmsthebody,strengthensthemuscles,andpreventsyoufromgainingweight.Italsoimprovesyourheartandlungs.Ifyoufollowaregularexerciseprogram,youwillprobablyincreaseyourlife­span(寿命)．Anykindofexerciseisgood.Mostsportsareexcellentforkeepingthebodyingoodshapes：basketball,swimming,bicycling,runningandsoonaregoodexamples.Sportsarenotonlygoodforyourbody,buttheyareenjoyableandinteresting,too.Ifeverybodyweretoeattherightfoods,getplentyofsleepandexerciseregularly,theworldwouldbeahappierandhealthierplace.Wewouldalllivetobemucholderandwiser.语篇解读：本文是一篇说明文。健康对我们每个人来说都是很重要的，但健康的体魄也是需要我们呵护的。我们要通过合理的饮食、充足的睡眠以及适当的锻炼来保持健康。1．Accordingtothepassage,.A．weshouldalwayskeepfitB．ifwewerehealthy,wecouldspendourdaysindoingthingswithlesssleepC．onecaneatalottostayingoodshapeD．oneneedn'ttakeanyexerciseifheishealthy解析：选A推理判断题。从文章第一段的“Goodhealthisthemostvaluablething...-2-thebodyneedspropercareinordertobehealthy.”可以看出，我们要一直保持健康。2．Inordertokeepgoodhealth,.A．weshouldeatalotofsweetsB．oneneedsalargeamountoffatC．peopleshouldeataccordingtothefoodsnutritionD．wemusttrytosleepnowandthen解析：选C细节理解题。从文章第二段的“Propernutrition(营养)...unlessitreceivestheproperkindof‘fuel(燃料)’．”说明营养很重要，我们的饮食要根据营养来搭配。3．Eatingmoreandsleepingless.A．cankeephealthyB．isnogoodforyouC．getsyoumoreenergyD．willkeepyourpersonality解析：选B细节理解题。文章第二段提到不要吃太多东西，第三段说睡眠要充足。综合两点来看可确定答案为B。4．Accordingtothepassage，thebenefitsofproperexerciseareasfollowsEXCEPTthat.A．exercisecanhelpbuildupthebodyB．exercisemaymakeyoulivelongerC．exercisemayhelpcureheartdiseasesD．exercisecanbringhappinesstopeople解析：选C细节理解题。通过文章倒数第二段的“Italsoimprovesyourheartandlungs.”可以看出，虽然锻炼对心脏有好处，但却不能治疗心脏病。Ⅱ.阅读七选五RightnowyouarereadingEnglish.1Youknow,readingisaveryactiveprocess.Itistruethatthewriterdoesalotofwork,butthereaderalsohastoworkhard.Herearesomeusefultipsforyou.Trytoreadattherightlevel.2Ifyouneedtostopeverythreewordstouseadictionary,itisnotinterestingforyouandyouwillsoonbediscouraged.Sowhenyouread,makesurethecontentisunderstandable.Makeanoteofnewvocabulary.Iftherearefourorfivenewwordsonapage,writetheminyourvocabulary-3-book.3Instead,trytoguesstheirmeaningasyouread,markthemwithapen,andthencomebackwhenyouhavefinishedreadingtolookthemupinadictionaryandaddthemtoyourvocabularybook.Trytoreadregularly.Forexample,readforashorttimeonceaday.FifteenminuteseverydayisbetterthantwohourseverySunday.4Forexample,youcouldreadforfifteenminuteswhenyougotobed,orwhenyougetup,oratlunchtime.5Chooseamagazineorbookaboutasubjectthatyoulike.Ifyouchoosesomethingthatyouliketoread,itcanactuallybeinterestingandenjoyable.Forexample,ifyouliketoreadaboutfootballinyourownlanguage,whynotreadaboutfootballinEnglish?YouwillgetinformationaboutfootballandimproveyourEnglishatthesametime.A．Youmaynotevenneedtouseadictionarybecauseyoucanguessthemeaning.B．Thatmeansyouareusingyourbraininaveryactiveway.C．Butyoudon'thavetowritethemwhileyouarereading.D．Readsomethingthatyoucanunderstand.E．Trytoreadsomefamousstorybooks.F．Fixatimetoreadandkeeptoit.G．Readwhatinterestsyou.语篇解读：：阅读英语材料对很多人来说是一件费脑子的事。那么如何有效地提高自己的阅读能力呢？1．解析：选BB项中的That指1题前的“RightnowyouarereadingEnglish.”阅读英语材料的时候，意味着大脑在此刻非常活跃。2．解析：选D本段所给的第一个建议为“Trytoreadattherightlevel.”，D项内容解释其具体含义，且与2题后面的句子语义衔接。3．解析：选CC项中的but，write为关键词。C项补充说明3题前一句的含义，并与后一句语义衔接。4．解析：选FF项中“Fixatime”与本段的主旨(Trytoreadregularly)一致，4题后面的句子进一步解释所给的建议。5．解析：选G根据最后一段内容可知，这一段建议人们阅读自己感兴趣的材料。Ⅲ.完形填空A36­year­oldfatherwantedtobuyChristmasgiftsforhistwodaughters,sohewenttosellhimselfforcash.1，heonlygotasmallamount.-4-DaveRobinsonsisafather­of­twoand2.Healreadyappliedformorethan1,000jobsbutonlyreceivedtwo3.HelosthisjobinAugustandhastoliveonthelittleamountofmoneyhesaved.“Nowmy4haverunoutandmycollectionismerelyamemory，”hesaid.“Christmasisarriving,butIhaveno5tomakemydaughters'wishescometruethisyear.”Thisholiday,he6tobuypresentsforhistwodaughters,buthedidnothaveanycashto7.So,hewenttoraisecashby8himselfoneBay.HeputanadoneBaywithatitle,“Somebodypleasetakepityandgivemea9”.Then,hewaitedhopefully.Sadly,heonly10￡10.50fromit.AccordingtoWalesOnline,theunemployedfatherwas11afterhisonlineauction(拍卖).“Thelistingwasquite12withover600pageview